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MARLAINA'S KITCHEN VEGETARIAN RECIPES

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JERK PEPPER AND

BROCCOLI SALAD

Prep time: 10 minutes Cooking time: 15-20 minutes Serves: 4-6

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JERK BBQ VEGETARIAN MEDLEY

Prep time: 10 minutes Cooking time: 15-20 minutes Serves: 4-6

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RED AND WHITE HOT BLUE VEIN VEG

Prep time: 20 minutes Cooking time: 30-40 minutes Serves: 4-6

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JERK BBQ SWEET CORN

Prep time: 5 minutes Cooking time: 15 minutes Serves: 4

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JERK QUINOA BLACK RICE AND CHARRED HOT BROCCOLI

Prep time: 10 minutes Cooking time: 15-20 minutes Serves: 4-6

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JERK NEW POTATOES

Prep time: 5minutes Cooking time: 15-20 minutes Serves: 4-6

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VEGETABLE JERK COCONUT CURRY

Prep time: 20 minutes Cooking time: 30-40 minutes Serves: 4-6

marlaina's jerlic bread (jerk garlic)

Cooking time:10-15 minutes Serves: 6

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MK Spice, they're rather nice!

Award Winning Artisan Spices

Aotearoa New Zealand

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